Fast Walking

Lately, I’ve come to appreciate fast walking as a meditation. Walking around in circles seems to mirror the day-to-day hurriedness of life between work and home, and from task to task

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Purification: The Unlucky Duck

A couple of weeks ago, in a moment of driver inattention, I ran over a wild duck. My attention soon turned to the ‘purification’ verse we recite before our sutra service.

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On Mountains and Waters

When you take up one view, you see mountains flowing, and when you take up another view, mountains are not flowing.

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