Our ‘Just in Case’ Mind
Our mind is often the same - storing old information and memories ‘just in case’.
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May 31, 2020
Sesshin 2019
Images and Poems from the Four Day Sesshin with Geoff Dawson, held in November 2019
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May 31, 2020
Trees, grass, dirt and earth: ancient wisdom and modern insights
Just sitting is the essential Zen way to realising our connection with all things, but like many I find spending time in nature is also important to help me remain balanced when faced with personal challenges or depressing news about the state of our world
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May 31, 2020