Author: Ordinary Mind Zen Melbourne

Geoff visited our group in Melbourne to hold a two-day residential, which existed somewhere in the space between Zazenkai and Sesshin

Sometimes problems are felt as little annoyances, sometimes they’re felt quite intensely. But where do they exist?

Our ‘core beliefs’ are a central theme of Joko’s posthumous collection of essays. As she explains, they originate in our childhood, they are not true, and they are always negative, i.e. some version of ‘I feel worthless’.