Author: Ordinary Mind Zen Melbourne

Just sitting is the essential Zen way to realising our connection with all things, but like many I find spending time in nature is also important to help me remain balanced when faced with personal challenges or depressing news about the state of our world

The Three A's: Attachment, Aversion and Apathy

This is a photo of the galactic core. It is the centre of our Milky Way galaxy in which we live. The Milky Way is of a scale that cannot be comprehended by the ordinary human mind.